Burnout Recovery Coaching
When the alarm bell keeps ringing... and the work is never done🔔
We’ll work together to understand your journey, move at your pace, in line with your needs to overcome the wounds that still impact you today.

Chronic Stress & Burnout Recovery
I'm here to help you restore your mental and nervous system's balance, while addressing your inner conditioning and patterns that keep you in burnout.
Methods & techniques
In early 2026 I obtain my certification in body and resources based trauma recovery coaching (known in Germany and the Netherlands as the KReST method). We are part of a new wave in trauma and chronic stress treatments, led by pioneers as Bessel van der Kolk, Peter Levine, Deb Dana, Laurence Heller and Gabor Mate. This new paradigm in psychology teaches us that not only the mind, but also the body houses the survival strategies and protective patterns that continue to impact you long after (a period of) unsafety or perceived danger.
As a practitioner, I work with a variety of modalities: psycho-education, parts work, strenghtening inner resources, trauma processing, art therapy, nature therapy, and nervous system regulation. I also incorporate the latest science on neurotransmitter balancing, sleep regulation, nervous system support, transpersonal psychology and integration into my practice.
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Based on your complaints, personal history and treatment history, we will finetune the trajectory to your needs. Perhaps most importantly, I offer my own heart and mind to you as an empathic witness who cares and listens deeply.

More info & pricing
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Sessions are 90-minutes and take place in Amsterdam or online
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Investment per session is € 105
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Trauma recovery coaching is not covered by Dutch health insurance. In some cases, a 4-6 month trajectory may be covered through your employer—using the employee education budget. Contact me for more information.
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​Sessions are in Dutch, English or Spanish
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Contact me for an intake or a free info call.
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